Information session on upcoming YOGA/ FITNESS CLASSES for MEN 

Provided by HigherPose LLC (Adam Rudich)

Monday, January 6 at 7:45 PM- 8:30PM

Held in the QJC Bais HaMedresh 

 

Session will cover:

*Learn about the the physical and mental benefits of yoga and fitness 

*logistics of the class being offered

*Classes to begin this coming February*

*Open to all men in the community

 

To rsvp for the info session and any questions contact Adam at higherpose@gmail.com