What Would the Rambam Eat at Your Simchah?
Torah-Based Health Tips for Special Occasions

Lecture, Brunch and Book Signing with Shmuel Shields, Ph.D

Sunday, Feb. 15, 11AM – 1PM

Join us for a healthy-style brunch and informative talk as nutritionist Shmuel Shields speaks to:
·      Torah sources for healthy eating
·      Dangers of overeating and unhealthy foods
·      Planning healthier simchahs
·      Making better food choices at kiddushes and simcha meals
·      Preparing nutritious Shabbos and yom tov meals
·      Healthier snacks for Shabbos and holidays (such as mishlo’ach manos baskets)

Shmuel Shields, Ph.D. is a certified nutritionist with 25 years of clinical experience.  He developed VitaShield, an advanced multivitamin-mineral formula with extra vitamin D.  He is also the author of L’Chaim: 18 Chapters to Live By. 

Brunch will be served. 
Admission: $10 per person    

Click Here for Event Flyer (PDF)